22nd June 2020
There is something mystifying about the world of therapy and it could be holding the profession back. For people who would like to begin seeing a therapist, the maze of therapeutic approaches to wander through is dizzying. Finding a suitable therapy and/or therapist is not as straightforward as it could be.
22nd June 2020
More than a century ago, Sigmund Freud created a radical method of attending to the very particular ways in which a person experiences his or her world. Freud’s innovation – psychoanalysis – became known as the talking cure.
22nd May 2017
All of us to a greater or lesser degree are susceptible to black-and-white thinking. It is a very human trait. The capacity to hold conflicting positions in mind – the grey areas – is difficult work.